Garlic/Olive Oil Crushed
Marinara Sauce (you can use the recipe from Day 2)
Tip: If you want to buy sauce instead of making it, look for a brand that has no sugar, high fructose corn syrup, “Natural Flavors”, etc… (It must be just tomatoes, garlic, onions, salt, water, etc…) Copollo Brand is an example of a ‘clean’ sauce.
Directions: Medium Heat- Portobello Mushroom in pan for 5 minutes per side. Add Marinara Sauce over Mushroom in pan and put over low heat for a couple of minutes.