Guacamole

Ingredients:

2 Organic Avocados- peeled and mashed
1 clove minced garlic
1 tablespoon finely chopped onion
½ chopped tomato (use less if diabetic)
Salt
1 tablespoon lemon juice

Directions: Mix all together thoroughly and put avocado seed back into bowl to prevent turning brown.

Tip: Although you can’t have tortilla chips (always a favorite with this dip) you can enjoy a nice crudité with your guacamole by slicing up some raw vegetables (or using them whole if you prefer). Whole cherry tomatoes, sliced carrots and celery are always favorites.

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